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spike

Day 16

Had a really bad eating day today (this is actually Saturdays post). My wife and I went out to go shopping and ended up somewhat stranded across town for several hours. We thought of eating out somewhere, but everything would have been either seriously breaking our diets or an expensive compromise. So when we got home I ate a huge meal and wasn't really hungry latter that night.

Exercise today:

None

Food Today:
Water - ?

Breakfast - 9:30 am ---> Organic brown basmati rice, organic soy milk (unsweetened), almond butter

Lunch - 3:30 pm ---->Organic grapefruit, Quinoa Pasta and organic pasta sauce

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