Jacob's Health Journal

Post for Tuesday October 3rd 2007

Exercise today:
Cardio: 40min recumbent
weights: lower body

Food Today:
Water - 68oz

Breakfast - 4:30 am ---> organic banana   
Lunch - 11:00 pm ---->Leftover Dragon Bowl
Snack - 12:00 pm--->organic apple
Snack - 3:00 pm ---->organic corn chips and salsa
Dinner - 7:30 pm ----> Nutty Pasta (organic almonds,organic zucchini, organic tomatoes, scallions, garlic, olive oil, rice noodles)

Here's a recipe I've had a few times and really like. It's healthy, quick and tasty. I got it from The Garden of Vegan which by the way is a really awesome cookbook.